Okay...enough! I technically took 2 weeks to complete week 4, and I do not want to move on yet because I don't feel like it was a good week. But I need to. I don't want to do core cardio and balance for a week straight, so I've been putting it off (week 5). I've eaten a whole container of M&M cookies in 2 days. This is NOT okay. I'm getting those depressed mopey feelings again. This can NOT happen. done. TODAY.
So, I just have to decide if I'm doing week 4 over again, and making my end date even farther away, or if I just keep going. I think maybe I'll just keep going. NOT looking forward to doing one video every day for a week, and I don't really feel like I need to take a week to "recover" from eating cookies, but, that's what they want, so I'll do it. Ugh.
Getting really sick of myself, but can't fall into my self-loathing patterns from before. I can't go back there again.