My eating habits the last 8 days have been great, and I'm so happy with how I've been keeping to making better choices relative to the choices I was making before. So it may not be all salad and rice cakes, but for everything I'd like to put in my mouth, I choose a less fat/calorie/smaller thing. And not a binge yet!
My work out is done, and it's not yet 3pm...so it's time to take on the day! :)