Took my first zumba class (where I wasn't teaching!) since before I got my license in February 2011. And it was HARD. I lost a lot of my stamina since I've been off the bandwagon, and her moves were very quick and difficult to follow (for Zumba), but it was a lot of fun with D! Glad I had someone to commiserate with, that woman was c-razy! My knee is sore, but I think it's okay. D and I went to dinner afterwards (spinach salad, I behaved) and had a nice talk about planning a lifestyle change...and I got some helpful hints!
Today was a good day. One day at a time.