Thursday, June 28, 2012

insanity day 3

today was the "cardio recovery" day, which was a lot of stretching, balancing, and slow excruciating squats/lunges. but only 30 minutes! Still sweating, even though I didn't get my heart rate up as high as the regular cardio vids do. which is AOK by me :)

going to shower, and meet up with a friend and walk the high line! a mile long above ground walking path/garden/awesomeness that starts in the west village and ends up in midtown.

today started out bad (totally lazy and unmotivated and self loathing), but I still managed to get up and do insanity, which really has put me in a better mood to take on the rest of the day. I need to get in the habit of doing it in the morning, that way I feel this awesome all day long!

No comments:

Post a Comment