So, I didn't do insanity early in the morning, I did it in the evening yesterday, but I still did it! Yesterday was power resistance, today was pure cardio. My muscles are so tired! But I'm finding slowly that I'm starting to get a little bit better at some of the exercises. Definitely some modifications, for knee reasons, and for lack of strength and stamina reasons haha, but makin' progress!
Side note: NEVER eat Chinese food before a workout. Ever. That's all.
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